Stella Adler Academy of Acting - Los Angeles · HollywoodThe confident actor uses the principles of the Alexander Technique as a tool to be present and stay connected. After having the experience of the first Alexander Technique class (Alexander Technique I), the actor is ready to come to the Advanced, in order to explore more deeply the use of the self, and to carve deeper into the actor’s craft. The understanding of this process can enable the actor learn to choose more wisely. We will explore in depth how the Alexander Technique fits in perfectly when entering the stage: Maintaining a sense of lightness (and light-heartedness) in any audition; speaking without tension and strain. Furthermore, we will apply AT “tools” to monologues, scenes, mock auditions, cold readings, and in front of the camera. You’ll still receive the hands-on guidance from the teacher, as well as practice quieting your nervous system and releasing unnecessary tension with Constructive (Active) Rest. You’ll train yourself to be highly aware of your acting instrument, having the skill to stop unwanted habits and to make clearer and more confident choices.
Thu, Oct 29 · 10:00 AM – 12:24 PM · Through Dec 18 · 8 weeks