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Classes / Stella Adler Academy of Acting - Los Angeles / Alexander Technique Advanced

Illustrative photo (AI-generated), not the actual class.

Acting class · In person, Hollywood

Alexander Technique Advanced

The confident actor uses the principles of the Alexander Technique as a tool to be present and stay connected. After having the experience of the first Alexander Technique class (Alexander Technique I), the actor is ready to come to the Advanced, in order to explore more deeply the use of the self, and to carve deeper into the actor’s craft. The understanding of this process can enable the actor learn to choose more wisely. We will explore in depth how the Alexander Technique fits in perfectly when entering the stage: Maintaining a sense of lightness (and light-heartedness) in any audition; speaking without tension and strain. Furthermore, we will apply AT “tools” to monologues, scenes, mock auditions, cold readings, and in front of the camera. You’ll still receive the hands-on guidance from the teacher, as well as practice quieting your nervous system and releasing unnecessary tension with Constructive (Active) Rest. You’ll train yourself to be highly aware of your acting instrument, having the skill to stop unwanted habits and to make clearer and more confident choices.

$800for 8 weeks
Next session: Thu, Oct 29, 10:00 AM - 12:24 PM→ Through Dec 18 · 8 weeks→ Prerequisite: Alexander IHollywood · Address on the school's siteBook direct on the school's site
Open booking site

Checked against stellaadler.la on Oct 15, 2026. Confirm details with the school before you book.

SASchoolStella Adler Academy of Acting - Los AngelesHollywoodCSInstructorCelio Da SilveiraActing instructor

Schedule

Oct29Thu, Oct 29, 10:00 AM - 12:24 PMTuesdays & Thursdays 10:00 AM–12:24 PM
Nov3Tue, Nov 3, 10:00 AM - 12:24 PMTuesdays & Thursdays 10:00 AM–12:24 PM
Nov5Thu, Nov 5, 10:00 AM - 12:24 PMTuesdays & Thursdays 10:00 AM–12:24 PM
Nov10Tue, Nov 10, 10:00 AM - 12:24 PMTuesdays & Thursdays 10:00 AM–12:24 PM
Nov12Thu, Nov 12, 10:00 AM - 12:24 PMTuesdays & Thursdays 10:00 AM–12:24 PM
Nov17Tue, Nov 17, 10:00 AM - 12:24 PMTuesdays & Thursdays 10:00 AM–12:24 PM
Add these sessions to your calendar (.ics)

Before you book

  • Ask whether you can audit or try a single class before committing to a full session.
  • No class can guarantee representation, auditions or roles. Be cautious of any that suggests it can.
  • Be careful with workshops where you pay to perform for casting directors. California law limits charging performers for audition or job opportunities. Know the rules and red flags.

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